©2019 by Delta Nutrition and Fitness.

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Beth Cotton

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Beths caring and upbeat personality make it easy to see why her clients achieve so much. Always positive, she brings her unmatched passion and keen ability to listen and understand to all of her sessions. Originally from a sporting background playing netball at a high level, Beth has a range of experience from training top level athletes, to coaching children in sports to helping women regain confidence in themselves and change their lives for the better.