Professional Personal Training Provider 

At Southampton University

Get Fit

Be stronger. Move better. Live longer.

Southampton University’s professional personal training provider, Delta Nutrition and Fitness have been in the industry for over 6 years, consistently producing results for all types of people. From fat loss to strength gains to movement improvement, our team of experienced trainers are here to help you achieve your goals.


Get in touch today to see how we can help you become the best version of yourself.

“You have power over your mind - not outside events. Realize this, and you will find strength”

Marcus Aurelius

Our Ethos

Your Body, Your Goals, Our Passion

Here at Delta we believe that every individual is different and therefore should be trained as such. Whilst many people’s goals might be similar, their bodies, personalities and lives are not. Considering all of this and more is the priority of all our trainers, which is why we pride ourselves in delivering high quality training sessions/programs, focussed specifically on the individual needs of each person.

There is no quick fix, no magic pill, no “One Weird Trick” that will do it for you. It takes time and it takes effort, but with our trainers working right alongside you and supporting you all the way, you are much more likely to achieve your fitness goals compared to going it alone.

Get in contact today to see how we can help you achieve.